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My ferritin levels are chronically low...they did move up slightly with oral iron intake but then I stopped the supplement after a year or so and they plummeted again. I recently found a supplement that has 100mg of elemental iron in each pill and I have been taking two a day. So about 200mg + 40 mg from my multivite so 240mg daily.

Is there any danger in taking this much? I am not concerned about my iron going too high as that has never happened. I don't notice any side effects - have now been taking it for about 3 weeks but maybe there are silent effects?





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