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Anemia Message Board

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If you are anemic, your doc should tell how much to take. Too much iron can make you very sick. Little kids who have gotten into iron pills have died from them.

But taking at least 500mgs of Vitamin C along with the iron pill will substantially help you absorb the iron. I've done it when I had to give 4 units of blood over 3 weeks time. Worked really well.


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