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I am wondering if iron sups should be taken indefinitely or if it's something you don't want to do (like if it can build up and cause problems).

I'm mildly anemic and my numbers are now just at the low point of normal.

I worry if I stop taking my sups that I'll go down again and lose energy. BUT I also worry about overdoing my intake long term (and getting too much iron build up? possible?). Thanks for any thoughts on this.





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