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I did the diet along with exercise is too extreme in 6 months and resulted my weight dropped 7 kg. After that, I felt the symptoms of anemia. I also have thalassemia minor, but the disease never bothered me before and never lead to anemia. What I fear is that I was exposed to iron deficiency. This is the results of my blood test :
RBC 6.66
HGB 13.7
HCT 42.6
MCV 64.0
MCH 20.6
MCHC 32.2
RDW 18.8
All data showed thalassemia minor except one, that is RDW. RDW in minor patient is not high, and I have a high RDW. But I have not done a ferritin test. Do you think that lead to symptoms of anemia is iron deficiency? Because so far thal minor never made anemia. But after I had a diet restricting foods and exercise too hard, I then felt the symptoms of anemia. Thank you very much.

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