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I recently had bloodwork done and my ferritin levels were found to be 8 with Haemoglobin of 12.3. Just wondering if someone could tell me which Iron supplements worked well for them ?

I am currently taking 18mg of Ferrochel Chelated Iron Bisglycinate from NOW foods. Even though it says that it's gentle on the stomach, it does give me some stomach problems. Also, I feel it makes me slightly sleepy and lightheaded during the day.

I keep reading on the forums about Slow Release Iron. Is that better for absorption ?





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