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Dear all,

I have recently noticed changes in my hair - losing more when brushing, change in texture, itchy scalp - and went to the doctor for tests.

The results show that I have normal haemoglobin levels, as well as thyroid and all other auto-immune issues, but that my ferritin level is 6 ng/mL. My doctor says that this isn't problematic, that I should just eat more iron-rich foods (difficult as I am a vegetarian) however I have read that supplements would be useful in my situation.

Has anyone else experienced this? Would you recommend taking supplements in my situation?

Many many thanks.





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