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I dont take supplements at all because my body does not absorb iron from any diet source. I get Iron infusions and after I had those my dizzy feelings stopped as did my Restless Leg Syndrome. But guess whos back? Yup, both of them. Thats how I know my Ferritin is low again. I go in in May. My initial Ferritin was 9, it soared with the infusion to 207 I think. Last time I was checked a few months ago it was down to 69so its falling quite a bit. I feel so cruddy and can barely make it through my day of work. I just do nothing on the weekend. Hope this helps.

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