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Hiya. Take in mind im not expert on this subject but I have been through myself and can only give you my opinion to what may help.
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Like yourself I had very low B12 readings and for many years doctors game me injections and tablets on and off and It didn't really help.

To cut a very long story short, I now have them every 8 weeks and you need to have the Hydroxocobalamin injections or better still methylobalmin not the other cheap cyanocobalamin.
Also with this I take some tablets from a reputable manufacture, I cannot advertising them but other brands im sure will work but they must be methylobalmin and mine are 5000 micrograms. I take these first thing in the morning way befoe food so it gets into my system.

My readings for 4 years were under 200, now with the new injections and these tablets im now at 2000 !!! and I feel a whole lot better.

I hope this helps?





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