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Pages: 1 Showing 1 - 20 of 20 for decrease in iron absorption. (0.011 seconds)


... You say that tea has more tannins than coffee. That's funny because coffee has always been worse than tea in other areas of health. I always thought myself lucky that I drank tea. Hum..... ... (13 replies)
... You know, this is a very interesting topic that you bring up. Something both of us have been dealing with. You really have to be careful in what you read on the internet, I know you are well aware of this. ... (7 replies)
... and have my cereal at the same time. I will drink my tea and then wait awhile to eat. I don't drink iced tea with meals now either. Someone I know was put on iron supplements and they just weren't working. Her doctor then made her keep a food journal and discovered that she was drinking iced tea all day with her meals. ... (13 replies)

... Mood, second edition. It is really quite good, written by Elizabeth Somer M.A. , R.D. She has a number of tips about enhancing iron absorption , many of which we have discussed here before. ... (13 replies)
... You really need to look up the food groups because believe it or not spinach will decrease the absorption of iron too. I can't remember if it was cooked or raw. There was a post on here about that a while back. There are many things that stop absorption. ... (5 replies)
... When I was anemic I ate like a scientist, but that really isn't necessary. There is iron in almost everything that we eat. You may want to select foods that have higher iron content. ... (6 replies)
... m taking and isn't causing me constipation or bad tummy effects, i looked it up on the net and they were nice enough to provide a list of things which affect the absorption of iron supplements for those of us who are having difficulty raising our ferretin levels. Some of them i knew of already, but a few had me surprised. ... (1 replies)
... I did it both ways do to sensitivity in the GI tract. So I know the difference is great. ... (13 replies)
Good iron foods
Jan 8, 2006
... The amount of iron your body absorbs varies depending on several factors. For example, your body will absorb more iron from foods when your iron stores are low, and will absorb less when stores are sufficient. ... (2 replies)
... (1 replies)
... You definately need to keep a record of your ferritin and intake of iron to see if you are making any progress. If you have had IV therapy, you need to keep track of what ferritin results and if, and how, quickly it drops. ... (9 replies)
... I think the best thing for her to do is get some labs done to have her iron serum, ferritin, iron saturation and maybe even b12 checked. Assuming that she is anemic and it is caused by her vegan lifestyle there are some things she can do. ... (3 replies)
Longtime anemia?
Feb 22, 2011
... I had my blood checked about a month ago and the doc said my iron was 5 and should be at least 15. ... (5 replies)
... higher the ferretin the better our bodies run and the better our organs etc work. Sort of like a fine tuned car, if all the fluids, oils and bits and pieces are in optimum condition then the car runs more efficiently, less breakdowns which saves you money. ... (2 replies)
... hundreds of hairs per day. My ferritin was 103 in December. ... (12 replies)
... anemia you should have these tests done. There is more than one type of anemia. With your family history "perhaps" there is an absorption issue that you are also dealing with. ... (65 replies)
Good News!!!!!
Nov 7, 2007
... You should take iron 1 hour before OR 2 hours after a meal. I take mine before to get best results. ... (5 replies)
... Try not to worry right now, wait until you have your scopes, blood test and possible up the iron supplements. You still have time to play with. ... (8 replies)
Ferrous sulphate
Jan 29, 2008
... so I would not take it with food at all. I also wouldn't recommend taking iron with the multivitamin because of the calcium that's in it. I would take the multi at lunch and the iron in the evening alone 1 hr before a meal or snack. ... (10 replies)
... I would make that appointment with the GI doc. Ask his opinion regarding discontinuation of iron supplements at this point and future. Ask about the use of PPI's. ... (3 replies)


Associated Tags: anemia, burning, feramax, muscle, sleepy

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