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Pages: 1 2 3 Showing 1 - 20 of 60 for exercise when anemic. (0.024 seconds)

... I am trying to get back in my exercise routine but just still very tired. Is is ok for me to try to do some type of exercising? ... (0 replies)
Newly Anemic
Jul 24, 2007
... ects that my very low energy levels due to anemia have prompted me to over eat to compensate and at the same time left me to fatigued for exercise. I do actually exercise but while most people find exercise invigorating I find that I feel exhasted and sore for days after and often very lightheaded and dizzy after working out. ... (3 replies)
... So, you need to know first if you are anemic and what your ferritin is. Honestly, everything is a factor and no two people are a like. ... (6 replies)

... I became frightened the last time when I had shortness of breath. I usually do an hour of cardio a day, when my ferritin is low I really have a difficult time getting my exercise in. I did 30 minutes today and napped for three hours! ... (10 replies)
... blocker so I cut back on the dosage and got on a ace inhibitor to make up the difference still no improvement in fact I got sicker and sicker after each bout of exercise that used to be a breeze. ... (9 replies)
May 1, 2011
... are low you will never to be able to donate blood again. When I was younger I was also anemic due to heavy periods and not eating properly while in college. ... (2 replies)
... I have been posting this question all over the internet. I discovered I was anemic back in February when my hemoglobin was 8 and I live at high alttude. ... (36 replies)
... I don't feel all the other things I felt in that first month. For example, I had frequent episodes of tackicardya at rest. Now only when doing some effort. ... (6 replies)
... I have been on ferrous sulphate for a year and prior to that I was on 3x a day iron tablets (over the counter). 2 years ago my ferritin was 9 and now it's 6 and my hemoglobin was 11 so despite oral iron treatments and an increase in iron in my diet and total avoidance of anything which may inhibit absorption, all my counts have been gradually decreasing. I've had a lot of... (14 replies)
... Yes, this is very normal. When my ferritin was 5 and I was very mildly anemic (just like you, my counts were at about 11.7). I couldn't do more than 15 minutes on my treadmill and I felt TERRIBLE for a DAYS afterward. I had to give up exercise. Iron supplements are not *bad* if you need them. They are only bad to take if you do not have a deficiency. It is very... (27 replies)
... the "anemic me" agrees completely with your presumption that your iron levels are causing your tachycardia. I had the very same thing happen to me in February when I was at my lowest iron levels and had an episode of tachycardia in a parking garage after walking up a few flights of stairs and had to call an ambulance. ... (6 replies)
Newly Anemic
Jul 25, 2007
... As for your chest pain, I'm just not sure. It could easily be from the anemia since when you are working hard your heart is straining for oxygen. ... (3 replies)
... Your muscles need oxygen so yes you would get more tired when you are anemic. Your blood doesnt carry enough oxygen which is why your heart palpitates. When I climb stairs my muscles get really tired, no oxygen to feed them. ... (2 replies)
... metimes I'd get nausea. I finally quit exercising. It took me YEARS to figure out that my ferritin was low and I was also mildy anemic. My ferritin was at a 5 when I figured it out. ... (5 replies)
... Oh my. I think this rapid heart beat has been happening to me. not so much from excerise but probably a combo of that and extra stress as i was helping my friend with her work ontop of my already busy schedule.... the last couple of days i noticed my heart was beating fast and giving me a very anxious feeling... that's what i get for stopping my iron for just 2-3 weeks! ... (8 replies)
... No, you don't want to exercise heavily. It causes stress on your heart and as I said, your numbers are really low. ... (8 replies)
... I'm a 38 year old female from the UK, with coeliac disease and hypothyroidism. I was very anemic before being diagnosed with coeliacs, but since going gluten free, my hemaglobin improved to the stage I have always been borderline anemic. ... (3 replies)
Hello, new here
Nov 11, 2008
... nemia. I had already been chewing ice for months before I realized that it was a BIG problem after researching the net. As a child I was always told that I was anemic so I thought nothing of it when I read about it and really didn't take it too seriously. I had no idea what anemia meant! I have now been on iron for 2 years. ... (28 replies)
Hey I am new here.
Oct 30, 2007
... A girl i work with, her sister became anemic at your age due to going on a crash diet and overdoing the exercise. She ended up with a lot of health issues. When attempting to lose weight it has to be done sensibly and in a controlled way rather than going crazy and virtually stopping food intake. ... (5 replies)
... Does it go away when your anemia is under control and you're off the supplements? ... (6 replies)

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