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Pages: 1Showing 1 - 10 of 10 for recommended dose of iron supplement. (0.014 seconds)


... I originally took 5 pills per day for 2 months to get the jump in hemoglobin. Now I'm taking the recommended 3 per day and will see how I'm making out when I get bloodwork in a few weeks. ... (1 replies)
... If you are going with iron rich food only, I hope you are a meat eater. You only need to eat a small amount something like 3 oz of red meat, I don't remember but 3 X weekly for anemia is recommended. ... (8 replies)
... (2 replies)

Thrilled!
Oct 5, 2007
... that you take in to make the usable t3.So for those of us on synthroid meds it is so impt. to get the ferritin up there so the synthroid can do its work. ... (16 replies)
Hemocyte
Apr 18, 2008
... Absolutely agree FLFLOWERGIRL. Ferrous Fumarate gave me terrible heartburn even in moderate doses, let alone the recommended dose. ... (2 replies)
Low ferritin
Apr 14, 2009
... There are certain foods that will inhibit iron absorption so you should avoid taking your supplement with those, even though it usually takes large amounts to interfere. ... (7 replies)
... Yes, do take the iron. I actually felt better when I took the iron on an empty stomach verses with food. I think this is due to the fact that it takes so long for food to digest and the iron sits there longer causing upset. ... (48 replies)
... I'm in Montreal too. I pay a private lab for my Iron panel. My problem is that I'm totally hypothyroid. If your iron is too low or too high your thyroid doesn't work. To get my ferritin down I'll have to donate blood probably a few times to get it into range. ... (7 replies)
... your iron dosage after this last blood test result. I am 64. Prior to menopause, my serum ferritin was 18. I had a lot of ovarian cyst related issues. I would recheck the iron panel every 2 weeks and then titrate the supplement dosage. This eventially stabilized. ... (7 replies)
Ferritin going up
Jan 21, 2009
... last year sometime another poster on here highly recommended blackstrap molasses as well as buckwheat which is also a great source of protein and iron but contains no wheat despite being called 'buckwheat'. ... (26 replies)




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