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Pages: 1Showing 1 - 11 of 11 for red meat stomach acid. (0.011 seconds)

... Can anyone tell me more about how stomach acid helps raise ferritin? ... (9 replies)
... was not producing sufficient enzymes to digest protein foods. I had no problem digesting fats and carbs, just the protein. I eat a very healthy diet and i eat red meat so i know it's not diet related. ... (9 replies)
... alkaline diet. Please don't freak out about the vegan point. I do have the occasional intake of meat but I feel that my symptoms are so much better without it. I was only truly vegan for about 6 weeks and then started to have small amounts of meat again. ... (6 replies)

... I read that people with hypothyroid have low stomach acid due to which many of us are low on iron, B12 and D. ... (6 replies)
... the headaches were constant. I had the stomach cramps and fluid retention as well. My weight dropped like a rock from week to week until I started to gain fluid. ... (7 replies)
Ferritin level 6
Jul 11, 2011
... it is comparable to heme iron. just have to take it on empty stomach for best results. ... (10 replies)
... which has tannins that inhibit absorption of iron or I sometimes drank red wine with my meals. Calcium also inhibits iron i.e., when adding milk to cereals. This in no way wipes out ALL iron but does inhibit iron absorption. ... (7 replies)
... Also, I never ate red meat and never took vitamins because they bothered my stomach. I drank tea and red wine and had heavy periods at that so I was bound for iron deficiency anemia. ... (80 replies)
... I have been following this board for several months, for info and support and wanted to share my recent experience. And thanks to all who contribute their experiences too! I am 42, I have always had heavy, long periods and I stopped eating red meat when I was 16, but mostly through my 20's-mid 30's I felt pretty healthy. I moved to Brazil in 2004 and got pregnant with my... (6 replies)
... Likely my low iron is the result of less red meat and the PPIs, but can't say for sure as I felt crappy before the diet change. Body temp was also low in the past and heart rate has been low lately too. ... (8 replies)
... and I took that 1 hour before my main meal every night. Your stomach needs acid to break down the iron to be absorbed and I had very little. ... (13 replies)

Associated Tags: b12, deficiency, ferritin, iron, low

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