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Pages: 1 Showing 1 - 20 of 20 for taking iron supplements without food. (0.018 seconds)


... I'm really confused by this. From all I've read on this board, the general opinion is that you should take iron without food. ... (3 replies)
... (1 replies)
... and the food additive EDTA, as these block iron absorption. ... (2 replies)

... I had a bad reaction to iron supplements too, like you describe with feeling like I couldn't breathe once I took them. ... (3 replies)
... My Dr. suggested taking iron right before bedtime! Just when I think I have it figured out I read something different! ... (14 replies)
... I told him that I am taking my iron pills with orange juice and he said with the Bifera tablets, it probably doesn't matter if I do that or not because of the way these pills work. ... (74 replies)
... For those asking about ferritin levels and iron. The ferritin level measures how good your body is at extracting iron from food or supplements you are taking. If you are a vegetarian who eats no eggs, cheese or other dairy products, your source of iron is a plant source such as beets, etc. ... (21 replies)
... his must mean that my system is feeling the effects of better digestion and hopefully absorbtion of more nutrients. Wonder if this means i will be off all these supplements one day soon. One can only hope. ... (20 replies)
... be it caffeine, tannins or tea, the impact would be greater on the iron because we absorb so little daily and are counteracting it's absorption. This is especially worse if you do not consume Heme form iron. ... (9 replies)
... med, whom otherwise could not have taken it all at once into the system without Hyper symptoms when taken SBL. That is what I was saying about taking SBL. SBL is a great way to take Armour IF you are one of those people that can. ... (14 replies)
... alkaline diet. Please don't freak out about the vegan point. I do have the occasional intake of meat but I feel that my symptoms are so much better without it. I was only truly vegan for about 6 weeks and then started to have small amounts of meat again. ... (6 replies)
... You appear to suffer from iron deficiency anemia, which can have a specific apparant cause, but certainly can appear without a direct physiological or nutritional cause. It's the most comon cause of anemia, so I wouldn't worry too much. ... (4 replies)
Anemia Question.
May 4, 2006
... Do NOT take these pills without talking to your health care provider first. ... (3 replies)
... as immense tiredness. I don't know how i coped going to work, but on weekends i couldn't make it from the kitchen to the bedroom to get changed after breakfast, without taking a pitstop for a lay down at the sofa. ... (4 replies)
Being anemic
May 2, 2007
... o, it started to get worse. I started starving myself all week and then binging to the point of being completely stuffed on the weekends. I then began purging my food when I binged. ... (1 replies)
... I really shouldn't be offering advice here, but I recently found out that I am anemic, my ferritin is a 2..so I have the same issue. In regards to supplements have you tried liquid Floradix? ... (6 replies)
... types of anaemia, and not just iron deficiency, so you need to research into them. ... (8 replies)
... sues might subside. Also ask to have your Vit D checked. They are probably so worried because your numbers are not coming up, but did you say you aren't really taking the supplements? ... (8 replies)
... there...it sounds like we're in the same situation. They still don't know the cause of my anemia either, and I've had ALL the tests done as well. Regarding the iron supplement question...this is what I was told by my hematologist...I was taking the same supplement you are, 3 times a day with food. ... (3 replies)
... That has to be one of the hardest things to do. Just taking the iron and vitamin supplements that I take drives me CRAZY! But if you learn to do it correctly it really makes a difference and actually works! ... (65 replies)


Associated Tags: b12, deficiency, ferritin, iron, low

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