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Pages: 1 Showing 1 - 20 of 22 for tannins coffee. (0.003 seconds)

... D I simply switched to a brand of tea which has minimal tannins in it. There is one brand which is grown here and sold in the supermarket as well as over the net. It's called "Madura Tea" and it only has 2. ... (2 replies)
... Mood said about tannins in tea and coffee. I did a bit of research and indeed there are tannins in coffee and also tannins are found in walnuts. I eat walnuts daily, this habit though I am not going to change.Apparently the tannins in coffee are less than in tea. ... (13 replies)
... I stopped drinking decaf coffee because I read there are tannins in that also. I am going crazy. Are there enough tannins in decaf coffee to cause a problem with iron absorption? ... (2 replies)

... Hm, this is quite interesting. I've never heard of tannins before. So I drink a cup of tea with my breakfast everyday. ... (2 replies)
... ich my doctor believes is a trivial amount. The tea is called Madura Tea and you can probably find info on the net about it. I have stopped drinking my morning coffee and actually haven't had a single coffee in just over 2 weeks now. ... (13 replies)
... You say that tea has more tannins than coffee. That's funny because coffee has always been worse than tea in other areas of health. I always thought myself lucky that I drank tea. Hum..... ... (13 replies)
... I knew the bit about the tea. Found that out awhile ago and now I make sure that I don't drink my tea and have my cereal at the same time. I will drink my tea and then wait awhile to eat. I don't drink iced tea with meals now either. Someone I know was put on iron supplements and they just weren't working. Her doctor then made her keep a food journal and discovered that... (13 replies)
... I recently picked up a book at the library called Food&Mood, second edition. It is really quite good, written by Elizabeth Somer M.A. , R.D. She has a number of tips about enhancing iron absorption , many of which we have discussed here before. One thing caught my eye that may be of help to others trying to get their ferritin up She says to drink tea and coffee between... (13 replies)
... It is not the caffeine, but the phytates and tannins that inhibit absorption with tea. Now, coffee also decreases the absorption, but to a lesser degree and when made weaker the absorption is even less. ... (1 replies)
... It was my impression that only the tannins in tea were the culprit, not the caffeine. ... (13 replies)
... Are Tannins considered Caffeine? ... (13 replies)
Iron injections
Sep 23, 2007
... My vice is having my Moccona coffee in the morning with 2 pieces of wholemeal or wholegrain or rye bread with either marmalade or banana on it. I know the coffee is a no no, but it's just one per day and then i take care of myself and what i eat or drink for the rest of the day. ... (9 replies)
... lovers who have had to stop drinking tea with their meal. I looked up my favourite brand of tea on the net, Madura tea, just to see what info they had regarding tannins and the affect on iron. They have a section FAQ's and one was on this very topic. ... (0 replies)
... sulphate because the slow release did not seem to be working. I would take two a day, always on an empty stomach with vitamin C. I did not eat any food or drink coffee or tea 2 hours before to 1 hour after I took the supplement. ... (12 replies)
HI, new here
Nov 5, 2007
... CD111-You are on the right track looking at what might be inhibiting iron absorption. It is something that should be looked at . I am reading a book called Food & Mood, by Somer second edition, that has a section on iron and what blocks absorption. I would recommend you look for this book at your library or find another good source of information because you need to keep in... (1 replies)
Good iron foods
Jan 8, 2006
... If you drink coffee or tea, do so between meals rather than with a meal. ... (2 replies)
... ibit iron absorption, like oxalic acid found in spinach and phosphates found primarily in milk, dairy products and egg whites. Many sodas, phytates in beans and tannins in tea and coffee can interfere with iron absorption. ... (8 replies)
Low ferritin
Apr 14, 2009
... oxalic acid found in spinach, phosphates in milk, dairy products. Also sodas, phytates in beans and tannins in tea and coffee can all interfere with iron absorption. Just take in those in between iron not close to supplement time. ... (7 replies)
... flowergirl--When taking iron supplements you should try taking them on an empty stomach. If combined with food absorption is decreased by 50-66%. For me this made a great difference in iron absorption. Iron should be taken 1 hr before or 2 hrs after a meal. AVOID! As you know some foods do inhibit the absorption of iron, such as phytates in fiber, tannins in tea/coffee... (15 replies)
... leftymom--Yes, the body does indeed have a way of self healing. The Hgb should respond within 30-45 days to correct anemia. This takes I would say on the average 2 months. It took me 2 months to go from 8.5 Hgb to 12.9. on Ferris Sulfate 3X daily and a combination of iron rich diet. Of course I had a blood loss that has to be figured in. I ate like a scientist which is... (13 replies)

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