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Anemia Board Index
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Pages: 1Showing 1 - 11 of 11 for the maximum dose of iron. (0.018 seconds)


... I'm currently taking 18 mg of iron per day, but I suspect this isn't enough. I am very limited in the supplements I can tolerate due to food sensitivities and interstitial cystitis. ... (8 replies)
... So sorry to hear this Audrey, i have my fingers crossed for you xx (78 replies)
Low ferritin
Apr 14, 2009
... Welcome to the boards! ... (7 replies)

... The best advice i can give is to try to adjust your diet. Dont take your iron pills at the same time as tea, dairy products, indigestion remedies, calcium supplements and carbonated drinks. ... (12 replies)
... anemia area. One area I still don't feel comfortable with is the daily dosage of iron. ... (12 replies)
... just like you supplement iron on it's own, Vit D on it's own, you should also supplement B12 on it's own, rather than taking a multivitamin only. ... (78 replies)
... My main symptoms were irregular menstrual cycles which and there would be off and on spotting all the time and heavy cycles mixed in with the spotting and i didn't know half the time whether my period was finished or starting!! ... (21 replies)
... glycinate chelate, this is the maximum daily dose of this form of iron that is advisable to take. Chelation makes the iron so bioavailable that this form of iron raises blood levels faster than almost all other forms of oral iron. I take it because it has the added advantage of not wrecking my stomach. ... (8 replies)
... had this for years and finally realized that when you are low in stomach acid you can not digest or absorb b12 and iron.since taking hcl i think i have addressed the problem but time will tell. How are your fingernails, any ridges or roughness? ... (3 replies)
... About 3 years ago I noticed feeling heavy and more tired than usual when exercising. At the time I was doing a lot of sedentary work so I just thought I was out of shape. ... (3 replies)
Double edge sword
May 18, 2011
... I haven't read anything in your replies about any iron that you are on. After your hysterectomy didn't the doctor put you on iron to restore your levels? ... (6 replies)




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