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Iron Dosage
May 1, 2010
... e heart, just as one example. It has been documented that people that are anemic are at risk, shall I say nicely, for other events to happen. You can take more iron most likely under the supervision of your doctor, but it will take at least a couple months to build your Hgb to safe levels. ... (1 replies)
... borderline, just going into 3 from 2, meaning fully depleted iron stores and many of my red blood cells were anemic. ... (9 replies)
... Wow, you've really got me digging into the ol' archives here. As I recall, the iron dose was 125 mg twice a day initially, but I could be mistaken. ... (11 replies)

... s is from a company called Vitabiotics and I get it online as I don't have a supplier near me. They are really gentle on the stomach too. So in all I take 124mg iron per day as a supplement, then of course in my diet I include red meat a few times a week, which is the best way to get iron. ... (34 replies)




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