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Pages: 1 2 3 4 5 6 7 8 Showing 1 - 20 of 158 for vitamin c and iron supplement. (0.023 seconds)

... I get headaches too from too much iron. I normally take 65 mg a day with a meal containing vitamin C and iron so that I don't have to take the higher dose pills that are prescribed to me. The vitamin C helps you absorb it better. ... (3 replies)
... is a prescription medication. I looked up the medication online when I first got it. I don't remember the type of iron, but do remember it was a strong dose of iron in addition to B12, Vitamin C and Folic Acid. ... (4 replies)
... I have followed all of those guidelines throughout the year, as I worked on getting out of the anemia stage and raising my ferritin. ... (9 replies)

... I was wondering about taking Vitamin C supplements with my iron supplements. ... (7 replies)
... That depends on what kind of iron supplement you are taking. ... (10 replies)
... Also as Charlene mentioned, the type of iron supplement you take makes a difference. ... (5 replies)
... Don't know the exact answer to your question. My Hematologist said to take vitamin C didn't say how much. You can do this with juice, fruit and tabs at the time of iron intake. I wouldn't take a high dose. ... (1 replies)
... I heard that vitamin c is supposed to help us absorb iron better. Does anyone know if vitamin c helps with the absorption in the ferritin stores or just in the blood? ... (10 replies)
... I was feeling sick for years but now they at least know what was wrong. I had such dry skin, mouth and eyes that they thought it was sjogren's syndrome at first. ... (13 replies)
... My most recent hemogram shows that my ferritin is at 0.7, and that scared the pants out of me. I also have low hemoglobin, my serum iron is nearly at normal levels, just a few points below normal. I have to wait for my doctor to come from his medical absence before I can show him the tests. ... (2 replies)
... i'm not sure about magnesium so can't answer that particular question as i've never taken magnesium. I eat a lot of bananas and i like them before they are too ripe and they contain a lot of magnesium at this stage. ... (80 replies)
... I too thought that odd about the spinach when i first read it on the net. There are other common foods which apparently inhibit iron absorbtion too. ... (10 replies)
... Nonheme iron comes from other sources. The body absorbs heme iron more easily. Oxalic Acids inhibits the absorption of nonheme iron. Consuming vitamin C with nonheme iron sources helps counter the nonheme iron binding effect of oxalic acid. ... (10 replies)
... yes, zinc, copper and calcium all intefere with iron absorbtion. My dr has me taking my zinc at bedtime. ... (13 replies)
... Many doctors recommend this amount with iron supplements. ... (6 replies)
... that inhibits iron absorption. ... (10 replies)
... Thanks for the explanation! So, do you take vitamin c supplements at the same time as the iron? ... (10 replies)
... I have never seen iron at the drug store. I have heard that they keep it behind the counter. ... (1 replies)
... I thought spinach was high in iron and even has some vitamin C. Who said it is an inhibitor? ... (10 replies)
... I tried 100 mg of elemental iron with 250 mg of vitamin C and it did nothing for me, literally, levels only got lower and lower. ... (3 replies)

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