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Anger Management Message Board


Anger Management Board Index


Sometimes people can get a lot of "therapy" from taking an anger management class. It sounds like your mom is in a vicious cycle of getting angry and not knowing how to deal with it effectively. Pills help for awhile---but they don't break the cycle. Anger management classes are much better in my opinion than just therapy or pills. I hope you check out the anger classes---they often have them for men and women---'cause men "act out" in order to control, women tend to "act out" due to frustration.





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