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Anger Management Message Board

Anger Management Board Index

I would like some guidence on how to handle my boyfriends rage. He "snaps" all the time. It doesn't matter who, abuot what, or where he is. I have a hard time believing that it is built up anger because he is always letting it out. His anger has gotten him in trouble with the law and he actually did do a short period of jail time for it. His outburst never seem to be predictable or really caused by anything, he just flies off the handle. He has no control! I have been with him for about 2 years. He had just finished his jail time when I met him and according to him and his friends, his anger is much more in check. This is so hard for me to believe!!! I don't know how to help him. It is very frustrating to me because he yells at me alot for minor things. I ususally end up upset and that just sparks him even more. Sometimes it is even amusing how fired up he can get and I cant help but laugh, which inturn makes it worse. How do I approach calming him down, or talking to him about his anger? He won't admitt that he is out of control. HELP PLEASE!!!!

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