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Anger Management Message Board

Anger Management Board Index

Hi all. I am new here. I have a 4 year old daughter that has anger management issues. She goes far beyond temper tantrums and once she gets wound up she can't seem to calm down. Her preschool is concerned about how she will do when she starts Kindergarden next year. As they put it "She needs to learn to deal with her anger and frustration better." I do not know how to help her. I think part of the problem is that for almost a year I had uncontrolable anger. Turns out I had PPD. I got on Lexapro and things for me are SO MUCH better. However, in that time, my daughter learned a bad example from me. How do I help her calm down when she gets mad? How do I help her find more contructive ways to vent her anger instead of hitting or throwing things or screaming uncontrolablly?

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