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Anger Management Message Board

Anger Management Board Index

Anger or Anxiety?
Dec 28, 2006
I'm new to the board and just have a question for anyone who can help me...I'm irritable a lot of the time (mostly at my husband) and call him bad names and say mean things and seem not to care what I'm saying when I'm saying it (later I regret it a lot). I know that I have anxiety--I've always been a worrier by nature. I worry about my family, money, future, most things. My question is, can anxiety cause anger or do I have a separate issue with anger???? I have been taking Kava Kava (herbal supplement) for my anxiety and it seems to have taken the edge off a bit....but I know if I don't get my anger under control, my marriage is going to go down hill really fast. We are having problems with intimacy now because I always seem to be in "a mood" and just never feel like it--and I don't want him to think it's him or that I don't love him, because I do.
Thank you so much for any help you can give me!

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