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Anger Management Message Board


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I just wanna pull my hair out and scream soo bad right now. I have 2 little one who is 15 months apart, my oldest is 2 and my youngest is 10 1/2 months. Its like I have nooo patient at all!

I get sooo mad I will bite my bottom lip instead of yelling and it will bleed b/c i am soo angry and the thing is I dont know why! I love my kids to death and dont want them to see my angry all the time.....

maybe b/c im home 24/7 cuz I reallly dont trust daycare ( had bad experiance) and my husband is at work all day and he comes home messing with my oldest and makes her soo mad by tickling her and i just lost it last night. I started screaming at all at the top of my lungs how he doesnt understand i dont want to her her scream so stop.. and he kept doing it... so i was calling him all these names. Which we've been together for 5 years.. since i was 15.. married for 2 years. I love him to death.

It doesnt make anything's better knowing I have bi-polar....
can anyone give me advice on learning how to control this so I dont feel so hateful tward everyone.. mostly tward myself.. i do hate myself for people this way....

sorry im not trying complain or nothin, i just need to talk to someone who has similiar problems and how you deal with them?
thank you soo soo much
we only have one car and my husband is at work all day..
we are going through marriage problems also and he doesnt like to hang out with my friends because he is afraid im goign to get ito bad things like i used to... so im home all day everyday.. and i feel like im going to explode! I mean i love him very much and do everything to make him happy.. but im not happy, does that make sense?
I havent tried lexapro. Tried other though and it didnt work.
No im not on medicine when i should be, but my husband said we dont have money for that now

thanks for the replies, sorry it took me so long to reply back
[QUOTE=youngmother;2958667]we only have one car and my husband is at work all day..
we are going through marriage problems also and he doesnt like to hang out with my friends because he is afraid im goign to get ito bad things like i used to... so im home all day everyday.. and i feel like im going to explode! I mean i love him very much and do everything to make him happy.. but im not happy, does that make sense?
I havent tried lexapro. Tried other though and it didnt work.
No im not on medicine when i should be, but my husband said we dont have money for that now

thanks for the replies, sorry it took me so long to reply back[/QUOTE]

[B]we are going through marriage problems [/B]

Ok, now that's a stress promoter.

[B]he doesnt like to hang out with my friends because he is afraid im goign to get ito bad things like i used to[/B]

Sounds like the husband doesn't trust you, Lil momma.
Why did he marry if he doesn't have trust in the lady he married? Maybe something's up with. ;)

Anyway, you DO have to have an outlet, Momma. You can't stay cooped up in a house, only to take care of your spouse and kids needs. :nono: You also have to have some time to yourself as well. That's why you feel the way you do.

Meds are ok, but you still need to work off that stress and blowing up and calling your husband all those names isn't good... it's destructive. You've got to do some constructive things to burn that frustration off.
Exercise is a great way. :bouncing: You'll feel better and you'll let off a lot of steam. :)
[QUOTE=jujubeez725;2958723][B]we are going through marriage problems [/B]

Ok, now that's a stress promoter.

[B]he doesnt like to hang out with my friends because he is afraid im goign to get ito bad things like i used to[/B]

Sounds like the husband doesn't trust you, Lil momma.
Why did he marry if he doesn't have trust in the lady he married? Maybe something's up with. ;)

Anyway, you DO have to have an outlet, Momma. You can't stay cooped up in a house, only to take care of your spouse and kids needs. :nono: You also have to have some time to yourself as well. That's why you feel the way you do.

Meds are ok, but you still need to work off that stress and blowing up and calling your husband all those names isn't good... it's destructive. You've got to do some constructive things to burn that frustration off.
Exercise is a great way. :bouncing: You'll feel better and you'll let off a lot of steam. :)[/QUOTE]

Yeah, he has good reason to. I got messed up in drugs and this guy, i didnt cheat though but i lied to him for 6 months straight. So he has good reason too but he doesnt have to remind me of what i did, everyday right? or does he? :confused:
[QUOTE=youngmother;2944814]I just wanna pull my hair out and scream soo bad right now. I have 2 little one who is 15 months apart, my oldest is 2 and my youngest is 10 1/2 months. Its like I have nooo patient at all!

I get sooo mad I will bite my bottom lip instead of yelling and it will bleed b/c i am soo angry and the thing is I dont know why! I love my kids to death and dont want them to see my angry all the time.....

maybe b/c im home 24/7 cuz I reallly dont trust daycare ( had bad experiance) and my husband is at work all day and he comes home messing with my oldest and makes her soo mad by tickling her and i just lost it last night. I started screaming at all at the top of my lungs how he doesnt understand i dont want to her her scream so stop.. and he kept doing it... so i was calling him all these names. Which we've been together for 5 years.. since i was 15.. married for 2 years. I love him to death.

It doesnt make anything's better knowing I have bi-polar....
can anyone give me advice on learning how to control this so I dont feel so hateful tward everyone.. mostly tward myself.. i do hate myself for people this way....

sorry im not trying complain or nothin, i just need to talk to someone who has similiar problems and how you deal with them?
thank you soo soo much[/QUOTE]
hmm wow my heart goes out to you, your kids and your husband.
you will have take everything and figure out how to tackle each problem a nibble at a time dont take on all the problems at once its to overwhelming turn it all into small little steps to take one at a time and one major step is finding a source for meds. this can take the pressure of your mental health out of the picture. you do need to find a way to get out and get excercise it helps really.
there are govt. programs that could help for some things like helping with meds. etc..
you have a lot on your plate I wish you luck.
It does get better!!
we are on year 7 of our choice to have kids. and my wife is about to graduate as an rn. so at first it was hard but it got better then easier and soon fun and now its all full of hope in the coming years.
we tackled it as it came and my wife was a real saint. I have back problems and frustration issues so we saw it as the wise choice to have her take care of the kids and I would do what I do which is overcome obsticles in my way. it is stressfull being financially responsible for 4 but and beleive me your husband is carrying a lot on his shoulders too. I imagine alot due to not being able to choose meds due to cost. you may qualify for your states med coverage for those that cant afford it. in az its acchs your state will have an equivelent or more likely a better system
there is help out there churches charities govt agencies.
we got an hour a day "playgroup" through AZIP that helped with speech at 2yrs but it was helpfull to get out and socialize for the wife too.
ask lots of questions some will get results.





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