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Anger Management Message Board


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I just wanna pull my hair out and scream soo bad right now. I have 2 little one who is 15 months apart, my oldest is 2 and my youngest is 10 1/2 months. Its like I have nooo patient at all!

I get sooo mad I will bite my bottom lip instead of yelling and it will bleed b/c i am soo angry and the thing is I dont know why! I love my kids to death and dont want them to see my angry all the time.....

maybe b/c im home 24/7 cuz I reallly dont trust daycare ( had bad experiance) and my husband is at work all day and he comes home messing with my oldest and makes her soo mad by tickling her and i just lost it last night. I started screaming at all at the top of my lungs how he doesnt understand i dont want to her her scream so stop.. and he kept doing it... so i was calling him all these names. Which we've been together for 5 years.. since i was 15.. married for 2 years. I love him to death.

It doesnt make anything's better knowing I have bi-polar....
can anyone give me advice on learning how to control this so I dont feel so hateful tward everyone.. mostly tward myself.. i do hate myself for people this way....

sorry im not trying complain or nothin, i just need to talk to someone who has similiar problems and how you deal with them?
thank you soo soo much
[QUOTE=youngmother;2944814]I just wanna pull my hair out and scream soo bad right now. I have 2 little one who is 15 months apart, my oldest is 2 and my youngest is 10 1/2 months. Its like I have nooo patient at all!

I get sooo mad I will bite my bottom lip instead of yelling and it will bleed b/c i am soo angry and the thing is I dont know why! I love my kids to death and dont want them to see my angry all the time.....

maybe b/c im home 24/7 cuz I reallly dont trust daycare ( had bad experiance) and my husband is at work all day and he comes home messing with my oldest and makes her soo mad by tickling her and i just lost it last night. I started screaming at all at the top of my lungs how he doesnt understand i dont want to her her scream so stop.. and he kept doing it... so i was calling him all these names. Which we've been together for 5 years.. since i was 15.. married for 2 years. I love him to death.

It doesnt make anything's better knowing I have bi-polar....
can anyone give me advice on learning how to control this so I dont feel so hateful tward everyone.. mostly tward myself.. i do hate myself for people this way....

sorry im not trying complain or nothin, i just need to talk to someone who has similiar problems and how you deal with them?
thank you soo soo much[/QUOTE]





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