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Anger Management Message Board

Anger Management Board Index

Hi Tizzy, I don't have advice but I know how you feel. I have had anger issues for as more years than you are old. I've never been on antidepressants because they always trigger migraines or make me feel worse. Anger is so frustrating & debilitating. If I had one piece of advice it would be do not get a partner that is an opposite of you. My DH & I are total opposites & it has drove me to madness for 40+ years. I guess it is mostly my fault but everything he does or doesn't do drives me crazy. I like neatness, he could care less if everything's a mess. I clean up he makes a mess. Maybe that just the way DH are but I can't take it. Surround yourself with people that are a positive for you. Keep us posted.

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