It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Anger Management Message Board

Anger Management Board Index

I know this is the last thing anybody wants to hear about dealing with anger or any other thing, but EXERCISE! I had horrible anger,moodiness,jealousy,issues and was told by my nueroligist anybody else would lable me as Bi-polar but he thought exercise 45min. a day atleast 3 days a week would help. Boy was he right! 4 years and running 5 miles a day later I don't get angry that often anymore. I've commited many homicides on my daily jogs (haha) but I am a much more pleasant and relaxed person. Hope this helps! Kim

All times are GMT -7. The time now is 07:46 AM.

© 2020 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!