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Anger Management Message Board

Anger Management Board Index

[QUOTE=iHusk;4280209]Im going to try to put as much information as I can so I can get a better response, so bear with me.

Ok, I am a 17 year old male, I have known I have had anger problems since I was about 7 or 8. Those episodes were bad but nothing like I have experienced the past few days. When I was younger I would get into fights with my parents, A few would get somewhat ugly, but overall they were not that bad. Recently though, I have been fuming. I cannot be not angry. I yell at people close to me over anything and everything. Just tonight, after I found something out I wish not to tell, I took a metal folding chair and literally ripped it to pieces. I was hitting walls and just freaking out. My hand is swollen and sliced up. I cannot get rid of the intense anger I hold about things that I shouldn't be angry about, and need ways to deal with it fast. I'm just glad it wasn't in public or at school because I would have put that on a person, and not a wall, which is the reason I'm looking for help. I don't want to put people into any harm because [B][I]I[/I][/B] can't deal with my emotions.

I don't know what else to say, but if you need any information, I am willing to give it.[/QUOTE]

Hi iHusk, I was wondering how you're getting along now. Have you managed to find any useful ways to help control your anger? Counselling, medication or have you tried what ciqala has been doing. An update would be nice ;)

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