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Anger Management Message Board

Anger Management Board Index

Hi. I found this site tonight while surfing the Web after losing my temper - again - with my kids. I feel like I'm losing my mind sometimes.

I am a 38 year old mother of 3 sons - almost 18 and 3.5 year old twins. My estranged husband, the twins' father, was abusive to me and has not lived me for more than two years. However, since our breakup and everything else surrounding it, I find that I have turned into a very negative, bitter, and angry person.

I am an attorney and I work a full-time job. I have my kids the majority of the time. I used to be a fun and nice person. Now I scream at my poor little ones over nothing. I feel like I'm outside myself looking in sometimes when I see my poor little ones' faces - eyes watering and lips quivering. But sometimes I can't stop. I feel so horrible and know I don't deserve them.

I feel so horrible because part of the problem with my estranged husband was the constant screaming and yelling and verbal abuse. Now I feel like I'm turning into the abuser and I don't want to hurt my children! I love them but I am simply overwhelmed and stressed out. Just looking for some words of encouragement, I guess. Thanks.

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