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Anger Management Board Index
Pages: 1Showing 1 - 12 of 12 for yoga to control anger. (0.017 seconds)

... what type of yoga is used for controlling anger? ... (0 replies)
... Any deep feeling which comes in between our day to day life and our health can and should be controlled, and I have felt that YOGA helps a lot in this...Just a few minutes of deep breathing and meditation goes a long way in controlling the jitters... ... (0 replies)
... The first thing I would advise you to do is to seek anger management or some type of counseling. A way to do that would be to talk to your primary care physician and let him know what is going on, he should then be able to refer you get proper treatment. That I think would help the best. ... (10 replies)

... I'm not a professional but it seems like you have several issues to deal with. It's very possible that your medication is causing your extreme emotions and limiting your ability to control them. ... (1 replies)
... Yep that is it, on the outside, you are a solid rock, looks like u never have any issues and everything is cool... On the inside, that rock is really molten lava.. :wave: (32 replies)
... I can relate to a lot of it. I realize that I have an anger problem myself. The ironic thing is that to most people, I look like a very nice, "together" kind of person. ... (32 replies)
... I had a lot of anger problems. I used to throw chairs at teachers in school, get into fights, yell at my parents, and break things in my house. I started doing YOGA 2 years ago, and I can control my anger easily now. It really helps. The hell with medications. ... (7 replies)
... if it is here to this place that I'll once again moments of uncontrolled, shaking with rage, pure emotion, anger...spent in screaming revolt. ... (1 replies)
... I am SO worried that one of these days that i'll get so upset at my partner that our relationship is going to end. ... (1 replies)
... Six months ago I started to find it extremely difficult not to show my anger to my current BF. ... (5 replies)
... I have been exactly the same and feeling out of control and overly angry at my beautiful family. I know I'm doing it...but I still keep doing it...then I hate myself so much for it. ... (1 replies)
... This is a reply I just posted to a similar post. And yes, mental illness certainly can be genetic. ... (1 replies)

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