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Anxiety Message Board

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Hello there. I am also new here. I actually didn't experience anxiety(extreme anxiety) until about two years ago. Of course I had the normal nervousness you get from stage fright and things of that nature but nothing extreme. About two years ago I had a really bad drug interaction. That being said, I thought I was going to leave this world that night. Ever since that night, I constantly check my pulse and when I take any medications it throws my body off and I get anxiety. The three main symptoms for me are: Heart palpitations, shortness of breathe(hate this one the most), and adrenaline rushes which cause anxiety and confusion. I truly felt like I was going to die that night, but I recovered physcially(I think) from it but mentally I have a constant fear of death. The thing is do we want to live our lives in constant fear because that is not living at all. I am a christian and I just need to constantly remind myself that I know where I am going after I leave this earth. I am not going to waste my time on earth worrying about leaving it but instead enjoy living for my God until I one day be with Him. I have done a lot of bad things in my past but I know my God forgives and gives us grace. I hope this post doesn't offend you, this is what gets me through the panic and anxiety. I hope you get through your anxiety and panic, because I know that it can be a horrible thing. Keep strong and keep fighting.

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