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Anxiety Message Board

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I've been having horrible anxiety since perforated my eardrum 3 weeks ago which has resulted in my ears ringing.
I noticed I've been clenching my jaw and now my other (good) ear feels full with occasional sharp pain. Went to the doctor and she says my eardrum is retracted. I'm not having any allergy or sinus issues, no congestion and have never had ear issues before this. My jaw is tense and sore.. can all the tension and clenching cause ear symptoms??

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