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I'm glad you got so many responses... aside from the feet rash thing, I had all those symptoms pop up 4 years ago when I was 23... I had EKGs and bloodwork, stress tests... nothing was wron with me physically, just mentally... my advice would be to accept that it is in fact anxiety, and work with it...

After my umpteenth fake heart palpitation chest pain episode, I strapped on my rollerblades and went out for a crazy long distance skate thinking "If my heart wants to give out, than I'll hekp it along..." Well I skated for 2 hours straight until I had no sweat or energy left... and my heart is still ticking...

Anxiety's a b*tch... it comes up with new and creative ways to make us think we're sick... I've had alot of the symptoms you mentioned.... dizziness, fatigue, heart palpitations, chest pain, arm pain, numbness in one side of my face, numb fingers, numb legs and feet, blurred vision, trouble breathing... I could go on forever...

Your body is much stronger than your mind is letting you beleive it is right now... trust me, you're fine... when I have a panic attack now I just laugh at how it snuck up on me... and try to figure out why it happened... sometimes it takes a day or two to figure out, but it's always linked to the same triggers (a bad day at work, an upcoming engagement I'm not looking forward to, trouble at the homefront, too much work on my plate, etc.)...

You think you can't have an attack during a funny movie? Our nutty brain chemicals can be released at anytime... I've woken up from a hard sleep and had a panick attack... just remember that it's just chemical... not logical...

Cheers!





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