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Anxiety Message Board

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I have had GAD my whole life. Sometimes its worse then other times. I recently moved far away and now I am having full blown panic attacks. For the past few years now I feel like Im not getting enough air I am always sighing or yawning. I am always worried about getting some deadly disease. I am always looking up symptoms and I get all kinds. It like never ends and now with moving the panic attacks make everything worse. I am like constantly worrying about all sorts of things. Since I am constantly thinking about this stuff it makes me kind of spacy and I have problems with my short term memory and then that scares me. Oh brother I wish this would go away what should I do I cant stand this anymore??

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