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Anxiety Message Board


Anxiety Board Index
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are you wearing tight stockings?
numbness can be caused by anxiety but its usually to the hands feet and head, caused by the fight or flight response

see a doc about it
what are raynauds?
Are you stressed? Your veins and blood vessels constrict when you're stressed which causes among many other things to make your arms and legs fall asleep easily. Even as I'm sitting in front of my computer right now, I have to change the position of my legs because they're falling asleep.
I've been trying out fish oil supplements for my anxiety and for my circulation. Apparently fish oil acts as a natural anti-depressant. In 69% of people tested, it reduced symptoms by 50% or more. I've been using it for a few days now and my circulation actually seems a little better. Give it a try. It makes me regurgitate and burp a fishy taste for a couple of hours after I take it, but it might not do that with you. I have acid reflux, it doesn't help.

Make sure you get the Omega-3 ones. Not the Omega 3-6-9. Mine are 1000mg. They're big! I didn't know whether to swallow them or ***** them with a needle and drink the liquid! Hee hee!





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