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Anxiety Message Board

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Usually I will wake up with panic when I've been drinking. I wake up in the middle of the night with my heart racing-- I mean RACING-- which makes me feel like I'm going to have a heart attack and get in a panic attack. I am quite sure it's the alcohol causing this, although when I told my doctor he told me "it might be the alcohol..." and he acted like he had never heard of that being the case before. Sometimes I can drink a couple of drinks and I sleep through the night; other times I can have a couple of drinks and it really affects my sleep. And if I'm hungover the next day, usually that will put me in panic mode, too. Has anyone else noticed this same thing with alcohol?

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