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Anxiety Message Board


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My most severe symptom of social anxiety/panic is muscle tension in my neck to the point that I either twitch or shake. It is obviously extremely embarrassing and keeps me from making eye contact or doing simple things like eating and drinking in front of people that I don't know very well. Does anyone else experience this, and if so, have you tried going to a chiropractor to relieve some of the tension we hold in our shoulders and necks?? Thanks! :wave:





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