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Anxiety Message Board

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The best way I can describe anxiety is just not feeling right most of the time. Some days I feel very edgy for no reason, and when I say edgy, I mean it feels like my heart/pulse is rapid or out of whack, which then makes me feel extrememely nervous and breathless, and DIZZY!!!

Dizziness/fogginess is also a main symptom.

Also muscle tension in neck and back.

Ringing in the ears.

Pounding heartbeat

Wierd vision

Constant fear of having cancer or something else horrible. So you feel a pain somewhere and then your mind spirals into what ifs....

Problem is, it's not like having a headache. Then you can pop a painkiller and be done with it. You can't take anything for feeling anxious, except maybe a sedative, but who can have that while at work.

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