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Anxiety Message Board


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ive had anxiety for about 3 years now. basically its alwyas when i no i am going somewhere soon then i start to feel nervous n my stomach acts up. My main this i get nervous about is "What if i go out and i have to go to the bathroom" that i think is the only problem from keeping me isolated from doing everything i used to do....its stoped me from traveling far places and stuff and it just annoys me so much...im on 25 mg's of paxil CR and another 10 mg;s of regular paxil but the 10;s only if i need it...i was on 40 something mg's at one point....lately theres no help for me ever with my therapist, my anxiety's made me quit a new job ive been wanting for so long, its just a horrible feeling....any tips on how i can work with this or get rid of this little by little...n e thing i dont care i just need some advice thankssss





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