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Hi.I believe I was anxious since I was born but didn't know what is it. I have panic disorder about 3 years. I quit taking Zypraza and Throsadone //they realy eliminated my horrible panic attacks// but did not cured me. So after taking them for about twoo years I dceided to know how I am actualy doing without them They don't cure-they just mask the problem. Then I ordered Charles Linden Method. Now I exercise 50 min. every morning Thai Chi and have to deep relaxation tapes for every day. Since I do this I did not va a panic attack anymore, but still feel sweaty, chilli and have raising pain coming from my tail bone up the spine into my brain, My head feels like made from metal. But I am not scared anymore. Just tha horrrrrrible ill feeling-just not to be well,....write back somebody---Ducki

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