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Hi and welcome!

Gracie is correct, talk with your dr about increasing your dose before you do so.

I have taken Xanax for over 8 years......I take .50 in the morning, .25 in the afternoon and .50 again at bedtime. I always follow the same dosing schedule. I had to take Xanax throughout the day. I was suffering terrible anxiety. I did have to try almost all the anti-d's before my dr was willing to let me take Xanax long term. I just could not handle the side effects of the other medications. Be honest with your dr, that is most important. They will not let you refill Xanax early so you must take it as directed. Good luck.

Karen





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