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Anxiety Message Board

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You are very welcome, Adam! I actually started feeling better within a couple of days. However, I didn't have extreme anxiety - just an "anxious feeling" all the time. Mine was more depression. The only time I had panic attacks was when I tried to drive on the expressway. I am sorry to hear that you are having so much problem with your anxiety. Have you tried herbal Kava Kava? I take it when I'm really nervous. It acts like a valium - but doesn't zonk you out. Just makes you feel calm. Now I'm leaving to go home from work - and hope the traffic isn't bad! Talk to you later, if you need to "vent" any more :wave:

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