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Anxiety Message Board


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Thanks for your reply Sue, I will look for those CD's. I finally got a little sleep last night, but woke up this morning feeling really anxious. When i was in High School I used to get sick in the mornings before school due to my high anxiety and nerves, but after High School it stopped for a few years. I fear it's back because I woke up throwing up and barely got myself to work this morning. So, i guess my next question is has anyone ever had that happen? I know it's my nerves, I am definitely not pregnant or anything like that- how do I make it stop? It has been about 3 hours, i ate an apple and feel much much better, but I have a bad feeling this "nervous throwing up" stuff, it is only early in the morning before work. So miserable, if anybody has suggestions please help a sista out! Thanks again for reading my whining, really I do appeciate it!
:rolleyes:





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