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Disrupted sleep
Sep 5, 2005
Hi there. Last night I was woken up by my daughter. When I was trying to go back to sleep, I kept getting this horrible feeling, kind of like an adrenaline rush I guess, that happened about 5-6 times. Each time I would jolt awake feeling kind of hot/fuzzy, a bit of a head rush, I dont know, its hard to explain! But it was scary. Ive had these feelings before, on and off, but just thought I'd see if anyone thought this could also be related to anxiety.
It is similar to the feeling you get when you are almost asleep and jolt awake, like youre falling, or when you awake from a bad dream but also feels different, worse!
Any ideas?
Heather





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