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Anxiety Message Board

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to shane all the meds you mention are valium type, type
benzo equivalency chart into a search engine to compare the doses of each, none are more habit forming than others although xanax does have a bad name
youa re lucky to get these meds, many cant, IMO they shouldnt be taken before bed unless you cant sleep as I dont think any last for 24 hours, they are best taken as needed, with a few tablets carried with you when out

xanax XR can be expensive and I dont think its worth it, clonazepam is a good long lasting benzo and cheap in generic

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