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Anxiety Message Board


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Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


I dont know how old you are, but when I complained to my primary about this, the first thing she did a put me on a low dose estrogen replacement
( WRONG !) Next, it was on to Zoloft ( Also WRONG ! ), insisting I had a depressive disorder. I KNOW my confusion is a byproduct of stress and anxiety. Long story-short ... after a lot of reading and some friendly , helpful advice, I started taking Omega 3-6-9s and Vit E. I am also exercizing.
Yes, I definitely have issues ( a full subscription, actually ! ) but I have got to tell you that I believe in the supplements, and when I come home from exercizing ( I'm 30 lbs overweight.. no pilates queen here) I have more energy and am more clear thinking than I ever was before. PLEASE try something like this before somebody gives you the admission pass for the long spinning ride of searching for the right medication. Good luck ! I hope you can help yourself.
~Pam





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