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Lately I have been having trouble breathing where I can't get enough air, So it feels like, and I know its all in my head>> ( I can't help it) So I put on my mp3 player and listen to The Linden method.. My fiance just bought it and downloaded it onto my mp3 player last night. IT helps so much. Anyone ever heard of this guy?


Yes, Charles Linden. I also bought his pack a while ago, but have yet to implement everything he's said. I would say, though, out of everything i've read on anxiety, etc and listened to... Linden seems to know what he's talking about the most. I'm still reading his book (very slow reader!) and can understand exactly what he's telling me to do and i do think given the proper time and effort, then using the Linden Method would help so much.

I'm not trying to sell this guy, or anything, i just really do believe in what he's got to say.

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