It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Anxiety Message Board


Anxiety Board Index
Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


I guess I meant I wish it was just an ear infection that could be easily cleared up with antibiotics and would not come back without a reason, like a cold. Panic seems to have no reason...just pops up out of nowhere. It's just maddening.

Do you have a lot more stress in your life right now...more than usual? When I have had episodes of panic or a constant state of anxiety, I look back and I realize something very stressful had been going on. Maybe work or relationship troubles. I try to stay organized and not overload myself with too much work. I also try to limit contact with people that are toxic. You can't avoid all the bad things, but if you can limit problems, your anxiety will be lessened.





All times are GMT -7. The time now is 03:16 AM.





2019 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!