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Anxiety Message Board


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Hi Onedins,
Sounds to me like it could be anxiety related. I deal with terrible muscle tension in the jaw, head, neck, chest, shoulders - pretty much my whole upper body. Dizziness is quite common for me too. Worrying about the symptoms will make them worse and it sounds like you've been under some stress. As long as your doc told you all was fine I would chalk it up to anxiety and just try to relax. When you start having the symptoms try and distract yourselfby doing something to take your mind off of them. Takes some practice but it can work.
Take care,
anxiouslady





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