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Anxiety Message Board

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I used to take GABA and found that worked very well - it is a natural aid for anxiety. Be careful about Kava, as I have heard that it can cause heart problems if taken in larger doses found in health food stores. Right now, I am currently on Klonopin and have found it much longer lasting then Xanax. Chamomile tea is also very good for calming down. There is also a Homeopathic remedy called "Calms Forte" that is supposed to work really well, however, be careful about taking homeopathic or herbal remedies (the chamomile tea is fine) if you are on they don't mix very well.

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