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Anxiety Message Board

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Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

racing heart
skipped heart beats
thumping heart
horrible bouts of feeling I can't breath right, can't take a complete breath.
lack of concentration
insomnia ( have to take meds for it )
lower back pain
light- headedness
contant worry about my health
night mares
frequent urination

I have suffered from G.A.D. and depression since a child. I am now 46.
Don't think it will ever totally go away. Just some periods are better than others.
It is the breathing thing that does me in. I get so anxious over it that it's a vicious cycle. It is really weird as I can go a few weeks without hardly noticing it but then this week it came back really bad it's there all the time. I have no idea why. I didn't realise that other people get it like me. I had my lungs checked out and was told it was anxiety but at the back of my mind when I get it bad like this I srart thinking it's something else. I feel better knowing other people have this symptom too.
It's sad having G.A.D. as it's prevented me doing alot of things over the years.
Apart from all that I am a happy go lucky person :D yea

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