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Anxiety Message Board

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hyper is right think of this as a minor setback.I know how it is my anxiety comes and goes in cycles.Like months back I had several physical symptoms and wigged out searched the net got testing all that.One of the symptoms was left sided facial numbness well that is back now after feeling fine for a few months.I know what is causing it though STRESS and anxiety.I am not going to worry "am i going to have a stroke? this is a stroke symptom" nooooo I will just keep on with my days and try to ignore the symptoms.Tell myself it will pass.You can do this too you have had all that testing so you gotta know it is anxiety again.If it gets to be too much maybe you need to have your medication dosage upped or a change.

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